Yoga in beautiful Harpswell

Weekly classes are offered in a peaceful setting overlooking Gurnet Strait. The intimate yoga room with large windows accommodates small classes no bigger than 6 students at a time, affording individual attention and time for each student, especially those needing helpful assists and accommodations in postures.

Dates: May through December, ongoing
Days and times:
¤ Tuesday mornings, 8:30-10 am (through October 10)
¤ Wednesday evenings, 4-5:15 pm and 5:30-7 pm
¤ Thursday mornings, 6:30-7:30 am

Cost: $15 per class, $65 for 5 classes, $125 for 10 classes

This class is a blend of yin and yang yoga, with plenty of time and opportunity to explore what works in your body.

Private individual sessions are also offered. If you are looking for assistance in starting a yoga practice, or need assistance with other aspects of practice, consider a private session. Cost is $35 per hour, or $50 per 1½ hour session.

Please contact Sally.